S08|25 - The Art of Receiving (a meditation)

Receiving comes from the root word take-back… are we taking in what is ours? All the love, connection, opportunities, wealth and abundance around us? Self-worth can block us from receiving all there is for us, and this episode and meditation will open us up for more. This is the last of season 8, look for more in 6 weeks, after a lovely summer break. 

In this episode: 

• how well do we receive compliments, connection and love from others? 
• is our self-worth blocking us from receiving, and how can we open up ourselves to more? 
• 3 practices to help ourselves to receive more (including a short and supportive meditation) 

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Join me for this same work at our next retreat. 3 days of rest, receiving and change, The Inward Journey: www.coachcrystal.ca/the-retreat